Monday, 20 March 2017

Smoothies


Smoothies are quick, easy and full with your daily allowance of fruits and vegetables. Depending what ingredients you use, a smoothie may contain all four food groups!

You can add nuts to any smoothie, such as almonds, for the meat and alternative category, and seeds, such as chia seeds, to fit the grain products category. By adding ingredients like nuts and healthy grains, your smoothie will keep you full for a longer time!

15 comments:

  1. I never thought about adding almonds to my smoothies, good idea! I'll try it next time :)

    ReplyDelete
  2. Love this idea! Looks so yummy! Thanks for sharing :)

    ReplyDelete
  3. Great topic for your blog! Very appealing and interesting to read!

    ReplyDelete
  4. I always wonder what ingredients go best together! I will definitely try some of these ideas! I also like the idea of storing the ingredients in individual Ziploc bags. Makes for quicker preparation time!

    ReplyDelete
  5. Such a cute blog! The steps are easy to follow, the information is outlined in an engaging manner, and the general outline is very well done.
    I also love the topic. It is definitely useful and informative to many students and families.

    ReplyDelete
  6. I love your blog! Thanks for sharing these healthy recipes for smoothies with us! I like how there are so many different options to choose from.

    ReplyDelete
  7. I love smoothies! Definitely going to have to try some of these!

    ReplyDelete
  8. This is such a great post! Really good idea to share with the students and parents these healthy smoothies, quick and easy too!I love smoothies!

    ReplyDelete
  9. So many great recipes! Such an important topic to teach because it is a life long skill.

    ReplyDelete
  10. Love this idea! Great way to share these healthy smoothies with students and parents.

    ReplyDelete
  11. Mariam! I love that you are showing students the importance of eating healthy and taking care of yourself. Very passionate about this, keep it up!

    ReplyDelete
  12. I love this blog Marium!! The colours are very appealing, it really did grab my attention and made me want to read more, great work!

    ReplyDelete
  13. The background is very eye catching! I love all the colors in your blog posts :) I will definitely try some of these smoothies at home!
    Great Job!
    - Keshia

    ReplyDelete
  14. I am loving all the bright colors you have used!
    Providing all those recipes are great too; I might have to try some!

    ReplyDelete
  15. There is nothing in this world I love more than a good smoothie!
    Your theme is so fun and I like how you have some informational pages available at the top of the page along with the blog posts

    ReplyDelete